Dance Thrive Shimmer (a Moving Meditation Mixtape)

by S. J. Tucker

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about

A collection of dancer's favorites, created by Sooj in honor of the Waking Persephone festival and community- released in honor of all those who need a reason to dance - for healing, for fun, for the heck of it, on the inside or the outside, whether or not you can do so physically. This is for you.

Grab it for free if you like. Pay if you choose, whatever amount you choose.

All paid downloads will help to beef up S. J.'s pending donations to Planned Parenthood, the Buffalo River Watershed Alliance, and the Water Protector Legal Collective.

credits

released November 18, 2016

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Track Name: Moving Meditation
Open up and breathe in your moving meditation.
When the stress is rising up, take it down.
The water lilies of your thoughts are sacred.
Let them rest inside the sound for now.

Breathe in; breathe out.
Breathe in; breathe out.

Savasana
Track Name: Moving Meditation (breathe in mix)
Open up and breathe in your moving meditation.
When the stress is rising up, take it down.
The water lilies of your thoughts are sacred.
Let them rest inside the sound for now.

Breathe in; breathe out.
Breathe in; breathe out.

Savasana
Track Name: Moving Meditation (om focus mix)
Om

Breathe in; breathe out.

Savasana